Reddit climbing weight female height. And yes we are scared of falling.
Reddit climbing weight female height It's all your decision. Aug 9, 2023 · Delve into the impact of weight on climbing performance, from novices to experts. The height myth in climbing isn’t really carried by anybody climbing into harder grades. Is it true? That 6' is considered mediocre nowadays, specially among genZ women? Then on the other hand I’ve always found women in the 5’2”-5’8” range to be the most attractive height to me. At first glance, it seems that being taller is a handicap in rock climbing see here for a reddit discussion or my own analysis here. I’ve been climbing for a little over a year and a half now and absolutely love it. 14d, and bouldered up to V14, but is best known for her wildly successful competitive career. Since debuting on the IFSC circuit in 2015, at the age of 16, she has earned a total of 32 World Cup gold medals and The second conclusion is more interesting because it would mean that you're climbing better at a lower weight despite most of that weight NOT being body fat loss (realistically at 8% body fat a 10lb weight loss would be about 2-3 lbs of fat and 7-8lbs of water weight). In both, men's and women's categories, the best boulderers are taller than the best lead climbers. The issue is taking it out on tall climbers who didn't do anything but grow to be the same height as the setters at their gyms. We would like to show you a description here but the site won’t allow us. So sure, a reach for I would assume at the highest levels of climbing that most of the time it will be beneficial to have an average length of limb and height so that one can reach a decent distance but still have enough leverage to pull hard. I’d like to watch their technique because im sure it’s different than the shorter/average women and any of the men. If you wanna add some weight to put on lean muscle mass, do that, and that's your ideal weight. A lot of pro climbers are ripped, but don't have the muscle mass compared to a bodybuilder. Do people still have the notion that height helps you? I feel like we figured out that body weight matters so much more than the ability to break a sequence with extra height. So I’m 5’8” and weigh 160 lbs. The best height for male rock climbers is 5’9, and the best height for female rock climbers is 5’4, based upon the average height of the climbers competing in the 2021 Olympics. 6. I began climbing in 1998 in Vermont, becoming more athletic though still bulky. What is your height/weight and what level do you climb at? I'm 6'2" and weight 190-195lbs. And there were thousands of comments agreeing with them. ) however I’ve noticed over the past year that my lat area is huge, and not in a good way - it’s oddly fatter and bulges over my sports bra and regular bra more than before climbing. When we look at the data, it's actually the case that the majority of the top climbers are little below average height. As I progressed through the grades, from leading my first 5. Which I haven't seen many pro climbers who are 90kg, as climbing is a technique based sport along with strength to weight ratio. Being taller is likely neither an advantage nor a disadvantage when it comes to 310 votes, 177 comments. I'd say in high level climbing, you want to be as short as possible while still being able to reach holds. And yes we are scared of falling. How much does cutting weight improve your climbing? After spending two years of climbing and doing consistent weighted pull ups I'm at a point where my climbing improvements have seemed to plateau and I think it's due to my weight. Basically I'm going to shoot for a goal of 175 and work hard to increase my strength to weight ratio. Jun 7, 2024 · Body-mass index measures your height-to-weight ratio. So, there's not much we can do in terms of route setting to produce more tall elite climbers. 5x body weight. Reddit's rock climbing training community. 31-35 and 37). I’ve given up on… When I first started climbing I loved so much of it, and was pleasantly surprised at the changes it made to my body. 174K subscribers in the climbharder community. I feel like for a topic that obviously has a huge relevance in this sport, it's still very taboo. The only person that I can think of is probably Jan Hojer who climbed a V15, but he's 6'2". Sure, sometimes a move is just reachy, but if height were really as big an advantage as folks think it is, we'd see more tall folks in competitions. If you want to get out and have fun, you're good to go. I appreciate the insight and feedback. AskWomen: A subreddit dedicated to asking women questions about their thoughts, lives, and experiences; providing a place where all women can comfortably and candidly share their responses in a non-judgmental space. I'm a very skinny 5'3 100 lb female and I have heard that being this thin would make it difficult for me to do climbing, but is this true? This is… The best female lead climbers are around 163 cm tall and the best boulderers around 164 cm tall. I think that the physics of climbing (especially in the overhang) favour shorter people because of their power to weight ratio. 2. Reply reply Stverghame • No. I noticed the men’s setting felt more height dependent than the women’s this time. 2x body weight, deadlift 2x body weight and squat 1. MembersOnline trueWhile climbing is more technical (and therefore even) and female climbers perform at a very high level, it's still a strength based sport. But ultimately for getting stronger especially if you are working with dumbbells at home, just work on progressive overload. Yeah sure people are getting taller, but not as fast as height requirements are growing. Once you get into highly competitive climbing, height is not an advantage. The info was collected from Wikipedia using IFSC pages leading to climber wiki pages. Men are generally stronger (even by body weight) and have more fast twitch muscle fibers giving them a natural advantage over women in the modern, dynamic, comp style . You should check out the body stats of professional female climbers - you will see 5'3 is probably the most common height in female competition! The most common benefit I see at the gym is being able to fit into small places - I can jam my leg/arm/knee into or between holds, while taller (mainly male) climbers can't compress their body enough, forcing more difficult moves. I decided the easiest way to help people avoid losing too much weight and find a healthy balanced weight is to compile the info from professional climbers. A lot of people are wondering what weight would be best for climbing or if they need to adjust their calories, so here it is. 4M subscribers in the climbing community. Feb 23, 2020 · It's power to weight ratio and technique that really makes the difference. I'd like to get in optimum shape for climbing. Maybe a few, but it’s not what I look for. I’m a May 30, 2023 · Nonetheless, while there is truth to Lynn’s statement, on a strictly physical level height does allow taller climbers to cover the same amount of ground in fewer moves. But at high levels of climbing, you're not trying to break beta, you're trying to perform the beta well. Reply reply hokiegirl759397 • This. But it's definitely not what limits beginner performance or something you should worry about at this point, especially for you with your low bf%. 17 votes, 49 comments. Janja Garnbret (March 12, 1999) is a Slovenian climber and two time Olympic Gold medalist in Sport Climbing. Garnbret was the first woman to onsight 5. In that time I’ve grown immensely, now climbing mainly V5-V6, and leading 5. 222 votes, 221 comments. This free ideal weight calculator estimates ideal healthy bodyweight based on age, gender, and height based on several popular formulas. 11s. Others will probably give more in depth answers, but consider the following details. I think she made some excellent points and I'm always happy when pro athletes openly talk about potential eating disorders etc. I'm 5ft (female), been climbing just under a year, dropped 6kgs from 57 to 51 and I honestly think the biggest hurdle to my progress past v3/4 is my mental game and due to my short height its made immensly worse. The best climbers have always been shorter than the average. Even that’s a fine weight for my size right? Is everyone just wrong about what a healthy weight for the proper heights look like? My ideal Anonymous polls or studies that are appropriate (mods’ discretion) and relevant to members of the women/non-binary climbing community are allowed. The home of Climbing on reddit. In this video, Janja talks about weight issues in competition climbing (min. I'm 6' and have an "average" bone structure. Page Jumps I saw maybe a few tiktoks and reels the last few days where women kept saying that being 6' is "mid" and they should go for 6'4 or higher or 6'2 or higher. Extra length comes with a big weight penalty, and it's also harder to use holds that are close together. in climbing. 6M subscribers in the europe community. Europe: 50 (+6) countries, 230 languages, 746M people… 1 subreddit. This was not great to see just floating around, it's not even factual, and it has no business being posted here because of that. Yes, weight matters in climbing performance (especially hypertrophy outside of finger flexors and pulling muscles). (TW: weight, body issues, etc. The best female lead climbers are around 163 cm tall and the best boulderers around 164 cm tall. However, it can be tricky to work out how much weight to lose, as if you lose too much, you could lose valuable strength. Even prior to pregnancy I wanted to lose weight (and obviously was slightly overweight). Statistically, male competition climbers are around 170 cm tall, and female climbers are approximately 160 cm. Mods and community members reserve the right to remove or request removal of polls/studies deemed inappropriate, irrelevant, or harmful to this community. When I first started climbing, I had very little upper body strength; it even took me almost three months of climbing to be able to do a pull-up. само питам знам да има неки српска муслимани. While many climbers favor calculating body-fat percentage, calculating BMI is easier given the difficulties of measuring body fat accurately. Read on to find out more about the heights and weights of pro climbers, and whether your height or weight actually matters if you want to improve your climbing ability. Here is a chart of the most popular professional climbers, their height and weight. Assuming I'm working hard on strength building, what weight should I be shooting for? EDIT: Thank you, everyone who took the time to respond. Having a tangible While 8 climbers qualified for both the male and female categories, only 5 males and 6 females weight measurements could be found to calculate this data. 29 votes, 105 comments. Jan 6, 2025 · Is it better to be tall or short for climbing? Surprisingly, being shorter can often be more advantageous for climbing than being tall. Most world record holders and elites are about the same weight and height. Placing MY ideal climbing weight around 20 BMI but ideal training weight around 22. Increasing strength is always a good thing, but working on the other side of the equation is also helpful. живем о Сведен. When I see women posting online how 6’5” men are perfect height it gets me down. This post will discuss how much professional climbers weigh, the best weight for rock climbers, any weight limits for rock climbing, tips for overweight climbers, diet tips for rock climbers, and the best height for climbers. I have taken a fresh look at this relationship. Dedicated to increasing all our… Hey! (Relatively) New climber here! I know pro women tend to be on the shorter-average end of height, but I’m 6 feet tall and can’t really find info on any other tall girl climbers. I'm loving the shit out of climbing still, and am chuffed to be able to do it. No calculator can tell you what your ideal weight is. Jun 7, 2024 · Throughout high school, I played football and cross-country skied. Aug 13, 2024 · Here I am going to explore the relationship between climbers’ height and the points they scored for both genders in each round in the boulder session, in the lead session and overall. Anyone have some favorite climber girls that are 5’10”+? Weight doesn't matter in my opinion, only weight reletively to strength does (in climbing), and and in sports usually the heavier people are heavier because they have more muscle mass I wasn't able to get heights of all the speed finalists, but for bouldering and lead, the heights of women finalists were between 152 cm (5’0”) to 175 cm (5’9”) with an average height of 162 cm (5’4”), whereas men finalists were between 163 cm (5’4”) to 188 cm (6’2”) with an average height of 175 cm (5’9”). Height, at best, let's you break the beta. Doesn't matter too much to me, to be honest. If you want to enter and be competitive or winning in climbing comps, more weight will likely be to your disadvantage. The fact that taller people also weight more (in absolute terms) seems to cause this negative correlation between height and weight. Lattice Article, Height in Climbing This isn't another tall vs short post, but a critique to the article above which has been… Your ideal weight is exactly that. That's because, typically, boulders require more raw power and you aren't really worried about pumping out. I couldn't find any. Then again, I’ve seen some women over 6’ who are beautiful but I’m not exactly attracted to them. The strongest competitive climbers average around 5'4 in women's divisions. 123 votes, 399 comments. Not every body can handle such low weights, this can be dangerous. 2K votes, 374 comments. 14b, has redpointed up to 5. Additionally, the most commonly shared beta is usually that suited for climbers of average height (5’7”–6’), who can more easily enjoy these crowdsourced sequences. The rivalry between short and tall people isn't helping anybody. A big highlight of the women’s final was seeing Brooke use her (lack of) height to slightly beta-break and accommodate being short. But as others mentioned, just enjoy the process, continue to climb, and for new climbers just the act of climbing will strengthen your tendons and will improve your technique a lot As we all know, climbing performance is incredibly reliant on your strength to weight ratio. I think the whole climbing community needs to be demanding more thought and equality going into setting (and grading, for that matter). For anybody sub-elite or just a mere The height/weight ratios here even more extreme than the traditional BMI chart, which has also been proven not beneficial. I am in the best shape of my life. As part of our commitment to that mission, the AskWomen subreddit is curated to promote respectful and on-topic discussions, and not serve as a debate subreddit. па нисам знао да се каже "машала" Reply reply More repliesMore I’m looking to replace my current harness (Black Diamond Solution in Women’s) with the same model since the belay loop is starting to show some wear. I always thought 132 lbs was the lowest possible weight for me due to being so muscular. If you wanna lose a few pounds, lose them and that's your ideal weight. Lower body weight is more helpful for sport/route climbing than bouldering, and that is typically reflected in pro climbers as well. "Mašala" stayed as a word here, though often used sarcastically Reply reply UpstairsAd4509 • то је још муслиманска реч. Even though I’m pretty sure I’m at a normal weight? Lightest I’ve ever been is 145 lbs. For bench aim for 1. I’m a 5’9” man, 29. The best male climbers are on average 4 cm shorter than their non-climbing peers and female climbers around 1 cm shorter. Dedicated to increasing all our knowledge about how to better improve at our sport. Because of this, it means most climbs, on average, are going to be being developed by average height climbers. I currently wear a medium but after losing some weight this year, I notice that the waist is now quite loose even after tightening it to the tightest it can go (when I put my hand through, ball it into a fist, then try to pull it out, it can Height and weight of Jimmy Webb (~183cm and 78kg / 6" and 171lbs) From my experience, I have quite literally never seen anyone WELL over 150lbs climbing a V16 let alone a V15 at that weight and at that height. The fact of the matter is that climbing is a sport created by its practitioners - there aren’t arbitrary standards like basketball hoop height or field dimensions or things like that. Everyone has always told me I look skinny and when I tell them my height and weight they tell me that I need to gain weight. From what I can tell, this isn’t necessarily the case at every comp - it depends on the setters and how they choose to approach setting for height-diverse athletes. 6 trad pitch on Manure Pile to free climbing El Cap in a day, I grew skinnier. Understand its role in technique, progression, and overall success. Is there a maximum weight for indoor bouldering? I'm speaking from the perspective of holds and general structure. 365 votes, 53 comments. Theoretically one could calculate the percentage impact of those factors in strength to weight ratio , but it is very hard to calculate the positiv impact of height and longer limbs into climbing performance as every problem is different. I climb up to v5 and ~10b (all in the gym). Assuming he could climb it would Hafþór Júlíus Björnsson (~440lbs strongman) be allowed on an overhanging jug fest? If you know of a weight limit it would be perfect. Some female climbers have spoken out about suffering from eating It’s all dependent on what you’re willing to push yourself to do, there are some wildly strong women out there. I was muscular and strong from weight lifting and rock climbing. I am now 116 lbs. You will find the same thing in other sports, like running. My upper body is very strong but my body weight isn't anywhere near close to "lean", I'm 5'10" 175lbs ~20bmi. YOUR ideal weight. 1. Read on for a more in-depth analysis on whether or not there’s a correlation between height and rock climbing skill! I've found that many climbers obsess over the "correct" weight for their height. @pbla4024: My approach was to collect and determine mean data for height, weight and climbing start for the top ranked route climbers and to see how they change with the ranking.